FR Health News

October 9, 2020

Top Benefits of Detoxing

Posted By: Charlene Santos benefits of detoxing, detox

Have you ever experienced some unusual tiredness, joint pains, muscles, or gas? Well, most people have. Such feelings are usually indicative of an imbalance. Considering that most ailments can be blamed on unhealthy lifestyle practices, the best way to deal with them is to ‘reset’ your body, often referred to as a detox. That said, this article explores some of the benefits realized when you detox your body.

You Feel Better

A detox leaves you feeling energetic and alive. If you have been struggling with health problems such as brain fog, achiness, digestive issues, or unexplained headaches, the chances are that you might be required to go for a detox. A detox ideally helps the body heal fast. It is advisable to learn more on Stinger Detox and avoid putting up with needless suffering.

Helps with Weight Loss

It is common knowledge that losing weight is all about burning more calories than those you consume. However, most people find it a lot hard to shed those extra pounds. One of the main reasons given for this is that flour and sugars are hard triggers an addition. These elements also spike up the amount of insulin, thus promoting the storage of belly part and uncontrolled food cravings. The best way to avoid struggling with weight issues to detox. And when you detox, you flush our nasty toxins.

Helps with Food Sensitivities

Some people are sensitive to certain foods. Among the most common sensitivities observed today are gluten and dairy. If you have recently become sensitive to some foods, the chances are that something is wrong with your body. If you are not allergic to a food, then your body should not react badly. A detox helps you curb this sensitivity healthily.

Improves Your Sexual Health

You get better in bed when your body is in good shape. We are conditioned to believe that a declining sex drive is normal as you age, which is not the case. Bad habits such as drug abuse and leading a sedentary lifestyle can seriously hurt your sex life. To get your bedroom prowess back, you should seriously consider going for a detox.

Even if you are in top shape, you should seriously consider detoxing to reboot your life. Besides restoring health, regular detoxing goes a long way in curbing future problems.…

Drug Test

July 22, 2020July 22, 2020

A Buying Guide for a Home Drug Test Kit

Posted By: Charlene Casey drug test

Home drug tests are used by people to test the presence of drugs, such as marijuana and opiates, in their bodies. You can buy one to monitor your progress after taking some detox supplements. These kits are readily available in conventional drug stores and pharmacies. To measure the concentration of drug metabolites, you should collect urine and then perform a biochemical reaction to establish if the concentration of drugs in your body is above the required limit.

Home drug-test kits are well-designed to provide accurate results. The use of a home drug test kit is a cost-efficient, effective way of monitoring the detox process. The current market is flooded with different types and models of drug test kits that buyers can choose from.

Factors to Consider when Purchasing a Drug Test Kit

The following are some of the essential factors that you need to consider when looking for home kits for drug testing;

Accuracy

A good kit should either give a negative or a positive result. False positives and false negatives are bad because they can lead to additional expenses or unnecessary anxiety or even make one to lose his/her job. It would help if you looked for a kit that guarantees accurate results.

Shelf Life

It is essential to check the shelf life of a testing kit before making your final purchasing decision. Remember that most of these kits are bought online and might take time for the owner to get his/her kit. Therefore, you should look for a drug test kit that can serve you for several months without expiring.

Drug Panel

A drug test kit is designed to test the presence of various substances in your body. Drug panel refers to the number of tests included in the detection ability of a drug test. Some of the common forms of drug test kits that you can find in the market today include 12-panel, 10-panel, 5- panel, and 4-panel. Large and more comprehensive drug panels are known for providing better results. Ideally, people should buy kits that contain what that want to test for.

Best Drug Test Kit In the Current Market

PreScreen Plus Mini

This kit is designed and manufactured by the Drug Test Company. This company is known for making kits that can defeat urinalysis. The PreScreen Plus Mini test kit has been in the market for many years. It has 12-panel coverage and is also easy to use. This product is highly rated by its users because of its accuracy. In addition to this, this kit is affordable and has a long shelf-life.

Pros

Excellent accuracy
Long shelf life
Can be used to test different types of drugs

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Care

June 13, 2018November 14, 2018

Beauty Benefits of Using Olive Oil

Posted By: Charlene Casey Conditioner, Shampoo

Olive oil is known to be a healthy type of fat, that is why many people use it to cook their food. In fact, there are plenty of recipes, including the ones featured on the Elmarie Berry website, that you can make utilizing this particular oil.

Recently, people have been asking about the benefits olive oil has on skin. But you will find that it has been applied to the body for so long. Usually, olive oil contains hydrating squalene, and anti-aging antioxidants that make is perfect for nails, hair, and skin. Olive oil is a do-it-yourself beauty kit that you can have.

In this article, there are some helpful tips on how you can use it for your beauty.

Antibacterial Balm

In case if you are using a natural use of medicine, you may mix olive oil for a Neosporin removal. It contains lavender with olive oil, tea tree oil and calendula to get rid of scarring and germs that are on your skin.

Eye Makeup Remover

You might think that applying olive oil on your face may lead to more issues and clog pores to your face. But the real sense it that this oil sticks onto all other products with oil becoming a perfect cleansing step to get rid of those stubborn makeups on your eyes. Then rinse it off with warm water then balance it using a PH face wash.

Lip Scrub

You will need to combine both olive oil and coarse sugar to have a chapped lip fix. Also, you may add some fresh lemon juice to add flavor and some acidic exfoliating components. More so, this kind of scrub is also good enough if you want to eat it. Besides, you may also use the scrub on your entire body.

Shaving Cream

Are you out of shaving cream and wondering what you will use to shave? Well, worry not because the solution is right there in your kitchen and pick that olive oil and apply that olive oil on the body part you want to shave before you use the blade. By using olive oil, you will prevent that burn caused by razor and bumps because this natural lubricant will help prevent all these.

Shampoo Hair Treatment

For many years olive oil has been applied as a bottle of shampoo for hair treatment. To make the shampoo, you should start by putting the olive oil in the microwave to warm it, or you can also put it in hot water. After that, apply it slowly to your scalp and the ends of your hair. Then let it rest for twenty minutes, after that you can shampoo it out with warm water.

Cuticle Conditioner

If you want to make your nails longer, you can apply olive oil to soften your cuticles. You can also apply olive oil on your hands when cooking also you may as well keep some of it by your sink so that you can use it to moisturize your hands after washing utensils or after cleaning your hands.

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Eyes

October 28, 2017October 20, 2022

Cataract treatment options

Posted By: Charlene Casey Cataract, Eyes, Treatments

A person with cataracts may experience blurry vision, and even around dim lights may have difficulty seeing. Some people may start to lose their eyesight, depending on how far along the condition has gotten. There are many reasons that a cataract can develop, but the most common being age.

Cataracts in one or both eyes occur when the lens of the eye becomes cloudy, causing you to experience vision problems. The good news is that with the right treatment, this can be corrected. So, what are your cataract treatment options, and how affordable are those options?

Cataract treatment options

The thing about cataracts is that you can have them in your forties and fifties, but never experienced any problems until your late 60s. Considering earlier you’re diagnosis the better your treatment options. For instance, cataracts caught in the early stages can be treated easily.

Magnifying lenses, eyeglasses, or better lighting can be the treatment for cataracts caught in the early stages. If these options do not help at all with correcting vision problems, you can be almost sure you’re in the later stages of cataracts. In this case, surgery is the only other option.

Surgery to treat cataracts

When cataracts start to affect your vision more, they can start to affect things that you do on a daily basis such as driving or reading. When this happens, cataracts basically need to be removed. Cataract surgery is not only safe, but at least 90% of people who need surgery have a successful one.

There are many types of cataracts such as Traumatic, Radiation, Secondary, and Congenital Cataracts. The type of cataracts you have will also determine whether surgery is right for you. The best way to determine if you have cataracts is to have a regular eye exam every year. In some cases, cataracts do not affect a person’s vision, but it is best to take care of it before it does.…

Alternative medicine

December 22, 2016October 20, 2022

Health Benefits Of Vinegar

Posted By: Charlene Santos antibacterial, skin, sunburns, vinegar

Apple cider vinegar is among the most powerful natural ingredients which offer beauty and health benefits. Though it is unknown to many people, it has been in use since 400 BC. Apple cider vinegar is rich in citric, acetic and malic acids. It is also rich in amino acids, mineral salts, vitamins, and enzymes.

ACV has powerful antiviral, anti-inflammatory, antifungal and antibacterial properties which help in the treatment of muscle pain, diabetes, high cholesterol, common cold, and arthritis pain and weight loss. This all-purpose, all-natural kitchen staple is increasingly being preferred as a beauty ingredient. There are several attributes of ACV which helps it in maintaining a beautiful skin and hair as well as dealing with other beauty issues.

Here are some of the main health benefits of the apple cider vinegar.

Prevents pimples and acne

If you have been struggling with pimples or acnes, make a point of keeping a bottle of this apple cider vinegar. Its antibacterial and antiseptic properties help in preventing pimples and acne. It does this by keeping your skin pores free from oil, bacteria and dust particles. Besides, it helps in restoring and balancing of the skin’s pH which plays a key role in the prevention of skin breakouts.

It is a skin toner

Te apple cider vinegar has powerful astringent properties. It is therefore very helpful to those people having an oily skin. Besides, it is rich in alpha hydroxy acid which plays a crucial role in increasing the flow of blood to your skin thus minimizing pores. ACV also helps in the regulation of the skin’s pH level.

Getting rid off dandruff

Dandruff is not a medical problem but it is very embarrassing. The problem is very persistent during the winter season when the weather is dry. Dandruff causes oily and dead skin flakes on the scalp and hair. This leads to an itchy, white flakes and scaly scalp dropping on the clothing. The natural antifungal properties of the apple cider vinegar help in combating and mitigating dandruff. It also helps in restoring the scalp’s pH balance thus cleaning the hair follicles as well as the clogged pores.

Treatment of a smelly foot

Most people are faced with a smelly foot or a bad foot odor. This problem is unpleasant and very embarrassing for you and the individuals around you. Apple cider has antimicrobial properties which help in the process of disinfecting the feet by eliminating the odor causing bacteria.

Soothing of sunburns

The sun’s heat and rays are very wonderful to the life of human beings. However, too much exposure to the sun can subject you to its harmful ultraviolet rays which cause sunburn. This sunburn causes damage to the skin making it painful and reddish. It might also lead to pus-filled blisters. Acv has a long history in the treatment of sunburn. It is a natural astringent which helps in soothing pain as well as speeding up of the healing process. It is also known for calming itching, inflammation, and irritation of the skin.…

Nutrition

December 14, 2016October 20, 2022

Top Vitamins For Women

Posted By: Charlene Santos antioxidant, health, immune system, vitamins

Today’s women are very conscious of their health. They, therefore, prefer following a healthy dietary plan. Such diet is inclusive of all the required vitamins and in the right proportions. Women of every weight, age, and activity level are needed to consume a variety of vitamins. These vitamins are useful for the optimal health as well as preventing of different types of the health problems or issues.

Vitamins are primarily organic compounds which help the various parts of your body in functioning properly. Different vitamins perform a particular function in the body. A deficiency of the needed vitamins contributes to serious health problems. It is, therefore, imperative to get enough vitamin from the foods eaten. The various vitamins can also be obtained from vitamin supplements.

Here are the major vitamins needed for women.

Vitamin A
This vitamin contains antioxidant properties. Women of all ages need it. It helps in strengthening and building of teeth, bones, mucous membranes and skin. Vitamin A also helps in reducing the risk associated with chronic illness. It also plays a key role in improving vision, slowing down of the ageing process and boosting the immune system.

Foods with high content vitamin A include pumpkin, tomatoes, carrots, cantaloupe, watermelon, broccoli, papaya, spinach, milk, liver, fortified seeds and red peppers.

Vitamin B2
It is also known as riboflavin. It is essential in promoting good health, metabolism, and normal growth. It also helps in boosting energy and strengthening of your immune system. Also, it reduces numbness, tingling, stress, anxiety and fatigue. Deficiency of this vitamin affects the metabolism process and the immune system.

Its deficiency also influences the neural functions which cause pale tongue and eyes, a sore throat, dry hair, itchy skin, wrinkles and mouth ulcers. These are the types of food rich in vitamin B2: cheese, yogurt, yeast, eggs, whole grains, mushrooms, nuts, almonds, milk, and organ meat.

Vitamin B6
It is also referred to as pyridoxine. It is among the essential vitamins required for maintaining your immune system. This vitamin also plays a major role in the body by promoting the production of certain brain chemicals and hormones. The hormones and chemicals produced help in reducing depression, memory loss, and heart diseases.

It also helps in the regulation of blood sugar level. In pregnant women, this vitamin helps to get rid of the morning sickness. Deficiency of vitamin B6 causes anemia.It can be obtained from the following foods: bananas, meats, avocados, fish, oatmeal, dried fruits, and beans.

Vitamin B7
It is also referred to as biotin. Vitamin B7 is required for the growth of cells and synthesis of various fatty acids. It keeps your sweat glands, skin, and hair healthy. In fact, it has been proven for promoting hair growth and treatment of brittle nails. Besides, vitamin B7 is needed for bone growth as well as the bone marrow. It also plays a significant role in the maintenance of cholesterol levels.…